Magnesium bath flakes, sometimes called magnesium bath salts, are a highly concentrated form of magnesium supplementation, designed to be added to a bath or footbath.
Soaking in a magnesium-rich bath helps promote relaxation and soothe tired and aching muscles. Allowing full body exposure to a concentrated solution of magnesium chloride. A gentle and effective method of supplementation.
The magnesium used within Magnesium Flakes has been naturally purified over 250 million years to guarantee it is free from man-made pollutants and heavy metals.
Importance of magnesium
Magnesium is responsible for 325 chemical reactions inside the body and helps support calcium absorption, maintenance of normal bones and teeth, normal psychological function, and healthy functioning of the nervous system.
Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism.
Magnesium Chloride Hexahydrate Flakes (47% MgCl2 concentration).
How to use
Add 250g Magnesium Flakes (roughly 2 cups) per bath.
Lie back and relax for 20 minutes. Increase amount for a more intensive experience.
Add 150g Magnesium Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet.
Sit and relax for 20 minutes.
It is recommended to take a magnesium bath 2 to 3 times a week. Your skin will feel pleasant, smooth and supple.
1kg of Magnesium Flakes contains 120g of elemental magnesium.
Magnesium Flakes are very hygroscopic and will quickly absorb moisture if left opened. Store in a dry place and quickly reseal opened bags.
Use within 12 months of opening.
For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.
Supplements should not replace a balanced diet or healthy lifestyle.
The Magnesium Tingle
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.